The North Dundas Dojo has a new home! Come visit us soon at 614 St. Lawrence Street in Winchester.

jiu-jitsu

Jiu-Jitsu

CAN-RYU jiu-jitsu with a focus on self-defence.

kickboxing

Kickboxing

Competitive and fitness kickboxing classes to help you achieve your goals.

Fitness

Fitness

Get into shape in a fun, friendly environment. 

BJJ

BJJ

Be part of a leading Brazilian Jiu-Jitsu team.

Welcome to Therien Martial Arts & Fitness Centre, North Dundas

Therien Martial Arts and Fitness Centre is a family-oriented martial arts dojo that has been part of the North Dundas community since 1993. Led by 8th degree black belt, Kyoshi Norm Beauchamp, we offer a number of programs including Jiu-Jitsu, Kickboxing, Brazilian Jiu-Jitsu, and Fitness Training.  

Special Introductory Offer
Try 3 classes, commitment-free!