The North Dundas Dojo has a new home OPENING OCTOBER 18TH! Come visit us at 614 St. Lawrence Street in Winchester.

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Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu (BJJ) is a martial arts system that focuses on grappling, ground control and submissions. Focusing on skill and leverage, it allows a smaller person to overcome someone larger and much stronger. Its success in the UFC, Mixed Martial Arts (MMA) and as a form of self-defense is unparalleled.

Affiliated with Professor Fernando Zulick (Gringo), our school is part of the Therien-Gringo Jiu-Jitsu team, one of the most respected competition teams in the province. Russell’s coaches are Norm Beauchamp and Daniel Gasser, BJJ practitioners training under Professor Ely Camejo.

Whether you’re looking to compete or searching a social atmosphere that delivers a work-out, Brazilian Jiu-Jitsu is a great solution. It offers the opportunity to improve cardio, build flexibility and enjoy the technical game that is BJJ.