All students and guests are asked to review the rules of the dojo before class. If you have any questions or concerns, we encourage you to follow-up with any of our instructors.

For respect

• Arrive at least 5 minutes before class
• Bow before and after getting onto the mat
• Bow to your partner before and after you begin training with them
• Start and end class with your gi in neat condition and belt tied properly
• Move and talk quietly while waiting for your class to begin, so as not to disturb any classes in progress
• Bullying and hurtful behaviour in any form is not tolerated

Always treat everyone how you wish to be treated

For Safety

• No chewing gum on the mat
• No jewellery or watches on the mat
• Only practice techniques that your instructor has demonstrated
• Do not use any training equipment without proper instruction and supervision
• Stop working immediately when instructed to do so

Always listen to the instructor in charge of your class

For Health

• Personal hygiene is a must!
• Toenails and fingernails must be trimmed at all times
• Long hair should be tied back
• Avoid any wearing anything with a strong scent

Always have a clean gi