A welcoming, judgment-free space to move, sweat, and connect—with your baby right by your side.

Navigating life with a new baby is an incredible journey, but finding time for yourself—especially for exercise—can feel almost impossible. Our Baby & Me class is designed specifically for parents with newborns and infants up to pre-toddler age.

Whether you’re wearing your baby in a carrier, setting up a blanket or playpen on the mat, or holding them during squats, you can get a great workout at your own pace without the stress of finding childcare.

What to Expect:

• A Flexible, Supportive Environment: Need to stop to feed, soothe, or change a diaper? No problem at all. Everyone in class is in the exact same boat, so there’s zero pressure or judgment.

• A Safe Space Designed for Infants: To ensure a calm, safe, and focused environment for tiny ones, this class is exclusively reserved for parents with non-walking babies and infants (pre-toddler age).

• A Great Workout: Rebuild strength, boost your energy, and connect with other new parents in your community.

Class & Pricing Options

We offer flexible ways to fit movement into your unpredictable routine:

• Single Class Drop-In: $20

• 10-Class Card (Recommended): Perfect for busy or unpredictable schedules! Get 10 classes to use over a 6-month period. Use your pass for Baby & Me, or drop into any of our regular Kickboxing & Fitness classes throughout the week whenever you have a moment for yourself.

• Unlimited Fitness Memberships: Unlimited fitness classes throughout the week, including Baby & Me, TriFitness, Circuit Fitness and Kickboxing.

What to Bring: Comfortable workout attire, water, a favorite baby blanket, carrier, or portable playpen, and anything your baby needs to feel cozy!